What is floating?
Floatation therapy is the practice of lying back in one of our world-leading floatation tanks and experiencing a blissful, healing state of deep rest.
Four senses, removed
Floating works by systematically removing the inputs your brain normally processes — creating a rare state of total sensory rest.
No Sight
The pod light switches off completely, removing all visual stimulation. You can reactivate it anytime — but most floaters choose the dark.
No Sound
Our pods and rooms are specially designed to eliminate external noise. Gentle music opens and closes your session — then pure quiet.
Weightlessness
Half a tonne of Epsom salt creates buoyancy so effortless your muscles fully release, your spine realigns, and your body becomes truly still.
No Touch
Air and water are heated to exactly 34.5°C — skin temperature. Within minutes, the boundary between body and water dissolves completely.
Your first float
A typical session from arrival to afterglow — here's what to expect.
Arrive & shower
Shower before your float to remove oils and prepare your skin for the salt water.
Enter the pod
Step into your private float pod and find a comfortable position lying on your back.
Let go
The water holds you effortlessly. Close your eyes, breathe, and allow your mind to settle.
Deep rest begins
Within 20–30 minutes most floaters reach a deep meditative or theta-wave state.
Gentle return
Music plays softly 5 minutes before your session ends, easing you back to awareness.
Relax & reflect
Towel off, enjoy herbal tea in our relaxation lounge, and absorb the afterglow.
Benefits for body & mind
The effects of regular floating compound over time — most people notice the biggest shift after their third session.
Stress Relief
Cortisol levels drop significantly. Floaters report leaving sessions feeling deeply calm and centred.
Better Sleep
One float can equate to 4–6 hours of deep sleep — ideal before big events or to reset your rhythm.
Physical Recovery
Epsom salt absorbs through skin, reducing inflammation, easing joint pain and accelerating recovery.
Mental Clarity
Free from distraction, the brain enters a creative state. Many floaters report breakthrough moments.
Blood Pressure
Regular floating reduces blood pressure and heart rate, supporting long-term cardiovascular health.
Floating in zero gravity, free of external stimulation, the brain finally gets to rest — and in that rest, something remarkable happens.
Experience it for yourself
New customers: 2 floats + 2 Red Light Therapy massages for £99. The best way to discover what floating can do for you.